{"id":217,"date":"2026-04-27T20:10:57","date_gmt":"2026-04-27T17:10:57","guid":{"rendered":"https:\/\/buyoldangectim.com\/?p=217"},"modified":"2026-05-16T18:43:47","modified_gmt":"2026-05-16T15:43:47","slug":"aliskanliklar-seni-yonetir-sen-onlari-yonetmedigin-surece","status":"publish","type":"post","link":"https:\/\/buyoldangectim.com\/index.php\/2026\/04\/27\/aliskanliklar-seni-yonetir-sen-onlari-yonetmedigin-surece\/","title":{"rendered":"Al\u0131\u015fkanl\u0131klar seni y\u00f6netir&#8230; Sen onlar\u0131 y\u00f6netmedi\u011fin s\u00fcrece."},"content":{"rendered":"<p>\u0130stedi\u011fin sonuca ula\u015fmam\u0131\u015f bir hayat\u0131<\/p>\n<p>k\u00f6kten de\u011fi\u015ftirmek zordur.<\/p>\n<p>\u00c7\u00fcnk\u00fc insan\u0131 de\u011fi\u015ftiren \u015feyler\u2026<\/p>\n<p>b\u00fcy\u00fck kararlar de\u011fil,<\/p>\n<p>al\u0131\u015fkanl\u0131klard\u0131r.<\/p>\n<p>Yeme i\u00e7me\u2026<\/p>\n<p>\u00e7al\u0131\u015fma\u2026<\/p>\n<p>dinlenme\u2026<\/p>\n<p>ili\u015fkiler\u2026<\/p>\n<p>G\u00fcnl\u00fck yapt\u0131\u011f\u0131n her \u015fey,<\/p>\n<p>zamanla seni olu\u015fturur.<\/p>\n<p>Hen\u00fcz 30 ya\u015f\u0131ma gelmemi\u015ftim.<\/p>\n<p>\u00c7ok sevdi\u011fim bir dostumla<\/p>\n<p>muhte\u015fem bir g\u00fcn ge\u00e7irmi\u015ftik.<\/p>\n<p>Ayr\u0131l\u0131rken bana \u015f\u00f6yle dedi:<\/p>\n<p>\u201cAli\u2019ci\u011fim\u2026<\/p>\n<p>her \u015fey g\u00fczel ama<\/p>\n<p>\u015fu sigaray\u0131 da b\u0131raksan\u2026\u201d<\/p>\n<p>O an \u015funu hissettim:<\/p>\n<p>Bunu benim iyili\u011fim i\u00e7in s\u00f6yl\u00fcyor.<\/p>\n<p>Ve o g\u00fczel g\u00fcn\u00fc<\/p>\n<p>g\u00fczel bir kararla bitirmek istedim.<\/p>\n<p>Elimdeki son sigara paketlerini<\/p>\n<p>par\u00e7alad\u0131m\u2026 \u00e7\u00f6pe att\u0131m.<\/p>\n<p>Ertesi sabah\u2026<\/p>\n<p>Hayat\u0131m\u0131n en garip sabahlar\u0131ndan biriydi.<\/p>\n<p>Boynumu \u00e7eviremiyordum.<\/p>\n<p>Hareket ettik\u00e7e ba\u015f\u0131ma<\/p>\n<p>b\u0131\u00e7ak gibi bir a\u011fr\u0131 giriyordu.<\/p>\n<p>Aynaya bakt\u0131m\u2026<\/p>\n<p>Aln\u0131mdaki damarlar<\/p>\n<p>sanki kabartma harita gibi \u015fi\u015fmi\u015fti.<\/p>\n<p>Korktum.<\/p>\n<p>Ger\u00e7ekten korktum.<\/p>\n<p>Hemen tan\u0131d\u0131k bir doktor a\u011fabeyime gittim.<\/p>\n<p>Beni dinledi\u2026<\/p>\n<p>tek tek anlatt\u0131rd\u0131.<\/p>\n<p>Ve bir yerde durdu:<\/p>\n<p>\u201cSigaray\u0131 m\u0131 b\u0131rakt\u0131n?\u201d dedi.<\/p>\n<p>\u201cG\u00fcnde ka\u00e7 paket i\u00e7iyordun?\u201d<\/p>\n<p>\u201c\u0130ki paket\u2026\u201d dedim.<\/p>\n<p>G\u00fcl\u00fcmsedi.<\/p>\n<p>Pencereyi a\u00e7t\u0131.<\/p>\n<p>\u00c7ay s\u00f6yledi.<\/p>\n<p>Ve cebinden sigara \u00e7\u0131kard\u0131.<\/p>\n<p>Bana uzatt\u0131.<\/p>\n<p>\u0130lk nefesi ald\u0131\u011f\u0131m anda\u2026<\/p>\n<p>O kabarm\u0131\u015f damarlar<\/p>\n<p>s\u00f6nmeye ba\u015flad\u0131.<\/p>\n<p>Doktorun s\u00f6yledi\u011fi \u015fey<\/p>\n<p>\u00e7ok netti:<\/p>\n<p>\u201cSen bunu birden b\u0131rakamazs\u0131n.<\/p>\n<p>V\u00fccut al\u0131\u015fm\u0131\u015f\u2026<\/p>\n<p>bunu kademeli b\u0131rakman laz\u0131m.\u201d<\/p>\n<p>Bir plan yapt\u0131k.<\/p>\n<p>Azaltarak\u2026<\/p>\n<p>Yava\u015f yava\u015f\u2026<\/p>\n<p>Zorlamadan\u2026<\/p>\n<p>Ve ger\u00e7ekten i\u015fe yarad\u0131.<\/p>\n<p>K\u0131sa bir s\u00fcre sonra<\/p>\n<p>g\u00fcnde 2 paketten<\/p>\n<p>6 sigaraya d\u00fc\u015ft\u00fcm.<\/p>\n<p>Baz\u0131lar\u0131 \u015f\u00f6yle der:<\/p>\n<p>\u201cYa b\u0131rakacaksan<\/p>\n<p>bir anda b\u0131rakacaks\u0131n.\u201d<\/p>\n<p>Evet\u2026<\/p>\n<p>Baz\u0131lar\u0131 i\u00e7in bu do\u011frudur.<\/p>\n<p>Ama herkes ayn\u0131 de\u011fildir.<\/p>\n<p>Ben \u015funu \u00f6\u011frendim:<\/p>\n<p>\ud83d\udc49 Al\u0131\u015fkanl\u0131klar<\/p>\n<p>zorla de\u011fil\u2026<\/p>\n<p>y\u00f6netilerek de\u011fi\u015fir.<\/p>\n<p>K\u00f6t\u00fc al\u0131\u015fkanl\u0131klar\u0131<\/p>\n<p>bir anda b\u0131rakam\u0131yorsan\u2026<\/p>\n<p>azalt.<\/p>\n<p>\u0130yi al\u0131\u015fkanl\u0131klar\u0131<\/p>\n<p>bir anda kuram\u0131yorsan\u2026<\/p>\n<p>artt\u0131r.<\/p>\n<p>Her g\u00fcn k\u00fc\u00e7\u00fck bir eksiltme\u2026<\/p>\n<p>Her g\u00fcn k\u00fc\u00e7\u00fck bir art\u0131rma\u2026<\/p>\n<p>Zamanla\u2026<\/p>\n<p>hayat\u0131n\u0131 de\u011fi\u015ftirir.<\/p>\n<p>\u00c7\u00fcnk\u00fc insan\u0131 de\u011fi\u015ftiren \u015fey\u2026<\/p>\n<p>bir anda al\u0131nan b\u00fcy\u00fck kararlar de\u011fil\u2026<\/p>\n<p>her g\u00fcn tekrar edilen k\u00fc\u00e7\u00fck ad\u0131mlard\u0131r.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><em>\u00a0\u270d\ufe0fAli ihsan Sivri hik\u00e2yeleri\u00a0<\/em><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0130stedi\u011fin sonuca ula\u015fmam\u0131\u015f bir hayat\u0131 k\u00f6kten de\u011fi\u015ftirmek zordur. \u00c7\u00fcnk\u00fc insan\u0131 de\u011fi\u015ftiren \u015feyler\u2026 b\u00fcy\u00fck kararlar de\u011fil, al\u0131\u015fkanl\u0131klard\u0131r. Yeme i\u00e7me\u2026 \u00e7al\u0131\u015fma\u2026 dinlenme\u2026<a href=\"https:\/\/buyoldangectim.com\/index.php\/2026\/04\/27\/aliskanliklar-seni-yonetir-sen-onlari-yonetmedigin-surece\/\"> > Devam\u0131n\u0131 Oku<\/a><\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[136,238,239,228],"class_list":["post-217","post","type-post","status-publish","format-standard","hentry","category-bu-yoldan-gectim","tag-ali-ihsan-sivri","tag-aliskanliklar","tag-aliskanliklar-seni-yonetir","tag-eski-aliskanliklari-birakmak"],"_links":{"self":[{"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/posts\/217","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/comments?post=217"}],"version-history":[{"count":2,"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/posts\/217\/revisions"}],"predecessor-version":[{"id":265,"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/posts\/217\/revisions\/265"}],"wp:attachment":[{"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/media?parent=217"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/categories?post=217"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/buyoldangectim.com\/index.php\/wp-json\/wp\/v2\/tags?post=217"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}